Entrepreneur

Health entrepreneur debuts as creator, dispels well being myths

Specializing in easy-to-understand science behind diet and health, the e-book is revealed by Rupa Publications and carries a foreword by Bollywood actor Suneil Shetty.

New Delhi: From aspiring for a Hrithik Roshan-like sculpted physique throughout his early years to juggling between a low-calorie, swanky gymgoer way of life together with a sedentary IT job, the health journey of Fittr Founder and CEO Jitendra Chouksey, was full of 1 hurdle that each one fans encounter–Health myths. Debuting as an creator, Chouksey makes an attempt to element this in his first e-book, ‘Lose Fats, Get Fittr’, which launched this week.

Specializing in easy-to-understand science behind diet and health, the e-book is revealed by Rupa Publications and carries a foreword by Bollywood actor Suneil Shetty.

Writing about health myths in his introduction to the e-book, he says: “Science depends on analysis and makes use of testable explanations, however these health myths are a complete lot of half-truths and random ideas which are constantly peddled with out something to again up the claims being made. Science asks questions and helps you acquire readability about issues that influence you; health myths need to mislead you so that you simply fall prey to some scheme or treatment or must-have resolution that leaves you extra destitute in each well being and wealth.”

“Lately, there are a number of types of health myths and they are often present in all kinds of locations: Dadi Amma’s ‘nuskey’ or ideas and tips, that wellness ‘professional’ and her TV present, social media handles or health columns, water-cooler gossip, your well-meaning however completely clueless buddy or relative, or as you’ve already seen, even your native gymnasium trainers.”

In response to Chouksey, his e-book will educate the readers about ‘quantified diet’ and train, the 2 elementary pillars of excellent well being.

There may be numerous misinformation on diet and health round us that derails our health journey even earlier than it may start. With ‘Lose Fats, Get Fittr’, my intention is to share the suitable information and dispel all of the myths, he concludes.

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